Yes, unfortunately, the 30 Day Shred is currently on hiatus due to my injured knee! I'm very disappointed by this, I was doing really well and starting to see results. By the 5th day I was already down 1.5 lbs! And the soreness was gone! I was ready to increase my weights!
Now, I hope I don't have to start all over again. But I will if I have to!
I will keep at it though. I'm hoping that I will be well enough Sunday or Monday to resume. When the pain, swelling, and need to wear a knee brace subsides...
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Yikes! I hope it gets better soon!! You'll be back at it in no time. :)
ReplyDeleteThanks! I will too, as soon as I wrap up this school stuff! The knee is starting to feel better, but still bothers me when I carry around my 100 lb backpack (I wonder why that is?). I'll be back at it soon!
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